Tag Archives: sadness

Lately

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This is me. I am Carol. 

It’s been difficult for me these days.

Here are some things that have been happening.

-I’m sick. I don’t mean mental health sick, or “fucked up” sick. But I feel terrible. I don’t know if I’m feeling sick as a result of my mental illness or if I’m legitimately like virus-type sick. I’ve been feeling tired all day. I’ve been feeling this way for the past three weeks. It’s ruining some of my interpersonal relationships. I don’t have the energy to do anything. I helped my mom run errands yesterday. In the intervals when we would be in the car getting to the next location, I would just fall asleep immediately. Something is wrong with me. My body is tired and sore.

– My parents are fighting again. Every time the fights are bad, my mom hints that she’s going to get a divorced because she’s “sick of dealing with this.” The fights are never bad, like, physically bad. And my parents don’t call each other names. But rather, they are passive-aggressive bad. They are bad in the way that they don’t talk to each other and ignore each other. I am really sad whenever this happens.
My culture has a very difficult relationship with seeking help for personal issues, whether it be marital problems or problems stemming from mental health. It isn’t that people from my culture are stupid, or anything. But we are ignorant, and this is because of the way it’s been for years. It is the attempt at trying to preserve our culture and keeping with traditional ways that keeps us ignorant. My mom is pretty progressive, but my dad isn’t. As a result, he refuses to go to a marriage counselor.

Right now, after noticing that this time it’s my dad who’s causing the fight, I am trying to come to terms that maybe this is for the best. I read some articles and realized that it is selfish of me to try to keep trying to keep my parents together, which is what I’ve always done. I’ve always tried to be the middle-man in an attempt to make things better, even if it stresses me out and is ruining my mental health at that time. I guess, I currently realize that if my parents are constantly angry with each other and it seems to be a never-ending cycle, they should do whatever they deem best.

I say this with using “I CURRENTLY think.” I say this as I know I will get extremely sad and go against what I’m saying later on.

-I think that I am going to end the relationship I am in. I started dating the person I am dating back in May. I had broken up with a previous significant other in February, and I had been with them for two years. I honestly think that I got in this relationship out of spite towards the other person. I wanted so badly for them to see how badly they hurt me, and because of that, I was trying to be happy with someone else. One month after I got in the new relationship, my previous partner died of an overdose. I feel like that hit me really hard and that’s when I realized, what the fuck am I doing? I’ve tried to make it work. But it isn’t just me. The person I’m dating has their own issues and sometimes, it’s things that i really can’t deal with. For example, I’ve been needing a lot of space lately. I’ve been trying to figure things out for myself. And initially, they said that they were typically the person that tries to not be serious and not be in monogamous relationships. But as soon as we started dating, that completely changed. They said they were in love with me. They got clingy and dependent. I cannot do that. I can’t even try. As I’ve mentioned before, I have been really tired. I have no energy. It’s beginning to feel like I have no energy to put towards this relationship, too.
I am lonely. I have been very lonely ever since my ex-partner died. I was angry towards them but deep down, I still loved them very much and hoped that they would get it together so that we could date again. But obviously, they never did. But it is incredibly selfish of me to take my loneliness and do things that are harming other people. By knowing that I do not love the other person and staying with them despite this, I am hurting them. I tell them that my low energy level is temporary. But I know I am stalling. I’m stalling from dealing with bigger issues. I am a shitty person and I know I need to stop this. It’s hard. It is easy to read this and say, “wow you’re being really fucking shitty, like, stop.” That’s what I would think, at least. I guess there’s just so much more going on. I thought at one point that I loved this person. But once my ex died, I realized that I didn’t.

-My psychiatrist prescribed me adderall. 5MG to start with. I feel like this is good. I had been getting adderall in unethical ways (lol???) because I knew something was wrong. Not recreationally. But I used it when I needed to study. It helped a lot. I took the test they give you when assessing if this is something you might have, and apparently, I scored high enough on a clinical level. So I feel like even though I was first getting the medication in unethical ways, I wasn’t doing it to harm myself. I knew the implications and I knew that it was bad. But I did it because I thought it would be better for me and it would help me. That sounds like what a drug addict would say tbh but like, it did help me. And it turns out, I do have what I was expecting. I’ve only taken the 5mg pill once, as I’m currently on break from courses and don’t really have something I need to focus on. I don’t want to become dependent on these, either. But the time that I did take it, I felt like it worked. Not for long, but it did for a bit. Was it psychological? Maybe. But it still worked.

-I go back to school in two weeks. I am excited only because I want to be done. I am tired of being stuck in the limbo that is prerequisite courses. I should have been done two years ago. But I got really bad because of my mental health, and only recently got better because I learned how to reach out for help, if I needed it. I want so badly to get into the program because I feel ready to move forward. It isn’t just the rebellious teenager still living inside of me wanting to leave home. It’s feeling like, I am almost 21 (next month) and I should have gotten it together by now. I should have a career by now. I know that there is no time when someone “should” have their shit together. But this is never what I wanted for myself. Shit happens, I know. Life goes on, I know. But this is not what I envisioned my future to be.

 

Speaking of my future, sometimes I am really amazed and even proud of myself for even still being alive. Not in the way that a higher being has allowed me to live one more day. But in the sense that I have literally thought about suicide every single day since I’ve been 12 so like, it is really an anomaly lol. Sometimes the thoughts are fleeting. Fleeting in the way that something bad will happen and I’ll immediately think, “fuck this sucks, I want to kill myself.” Sometimes it is more serious, and I will have a blade to my wrists or neck, of have a handful of pills ready in my hand. I’ve attempted in the past, but that was years ago. I think that the last time I seriously attempted was when I was 16. That was a long time ago, wow, I’m just realizing this. I guess I’m just proud of myself to be able to push through. I guess it is surprising to me that I am still alive. I always said to myself that I thought I would never live to be in my 20’s, because of my mental illness. Because I think of suicide so often. Sometimes i still think, wow, I’ll never get to my 30’s and I’ll never have a career or a stable relationship because it’s bound to happen soon.

Baby steps, I guess.

 

So that’s that. There’s what has been happening the last month. Most of the time, I come on here to talk about bad things happening in my life. I feel like that’s how it is for a lot of people that are mentally ill, or even people that are not mentally ill. We want to reach out to people and talk about ourselves when things are rough. We want advice and we want to be comforted. If things are going well, we don’t need to be comforted in the same sense. We are ok, we are sane, if only momentarily. So I guess that’s why a lot of my posts are mostly negative.

On being in a relationship and being in a depressed stage

I have bipolar disorder and am currently in a depressed stage. Depression for me means not wanting to do anything all day. I just want to sleep and stay in bed –and I will. I will not take care of myself in even the most basic ways such as; eating, showering, daily chores, etc. Getting up and out of bed is the biggest struggle. And that’s just the physical things.. that’s not including all the shit going on in my mind.

I am also in a relationship. The person I am dating is nice, and funny. They’re really kind towards me. Though, we haven’t really been dating for too long. We’ve been dating since the end of May.

We are currently struggling in our relationship BECAUSE I am in a depressed stage. It has gotten to the point where they get upset with me and ask me if I really want to be in a relationship with them.

I’m upset because the relationship was good before this. We were both supportive of each other and whatnot. But now that things have shifted, our relationship has also shifted. I can understand that it could be alarming to be in a relationship with someone who is currently in a depressed stage. I could understand how being in a relationship with someone with bipolar disorder could be something to be uneasy about. After all, one gets into a monogamous relationship hoping for some stability, right?

But they knew about my disorder since the very beginning. I never lied and I never hid anything. It also isn’t like I’m not actively seeking help. I go to my therapist, I go to my psychiatrist, I take my medication regularly. It has just been really, really hard for me lately.

The issue is this: the first two weeks of August, I was in complete crunch mode trying to get everything done for my courses. So of course, I would spend hours upon hours a day trying to study and get things done. I would tell the person that I was dating that I couldn’t talk as often during that time because I NEEDED to get good grades. After the term was done and I found out I had gotten a B in one of the courses, I fell into a deep depression. A depression I am still in. And they’ve been upset and frustrated with me because I am not as attentive as I was before and I am not as energetic as I was before. They ask me to send them packages or letters and I did once, but not again. And they feel that I am neglecting them. And I am, but I’m also neglecting myself so..?

 

I guess I just feel like I’ve been put in a very unfair position. They are a huge advocate towards ending the stigma towards mental health and this just feel hypocritical. They’re someone that has even been in intake for what they describe as “a psychotic episode” they had. I’m just thinking, how can they not understand me at all? It feels like they don’t. I think that it is unfair and selfish to get upset with someone for not putting enough energy into something when they can barely put enough energy into themselves, though they are trying their very best. It just feels like they have absolutely no patience and it is getting to be a bit much for me. I am asking myself, can I handle a relationship right now? And I feel like I could. I was. But I fell into this depression so suddenly and because it’s a phase, I know it will be over. I just don’t know when.

A couple years back, someone broke up with me because I was also in a depressed phase. I didn’t want to go out often and it was hard for me to get excited about things. But they didn’t know anything about mental illness and even said that ti was impossible for me to feel so sick all the time. They said I was making it up. They said they couldn’t deal with it. But they didn’t know anything about mental illness, though I tried to explain it several times.
They literally broke up with me for my mental illness. And I can blame that on their ignorance. But with this person? God, I don’t even know. This feels so similar. It doesn’t feel good.

 

Is this just me? Is my fucked up, bipolar mind skewing things into how I want to see them? I don’t feel like they should “put up” with me. I guess I just need patience and understanding and I am not seeing that.

My mom apologized for saying she was “fucking sick of me.”

And though I accept her apology and though I know it was something that was said in the moment, it won’t be erased from my mind.

I am sure that other people with mental illnesses know what I mean. It will never be erased from my mind. Every time I speak without thinking and it ends up bad, my mind will play “I’m fucking sick of you,” over and over like broken record. Every time I feel worthless, the feelings will be elevated when I think of what was said.

I am fucking sick of myself. Hearing that someone else is too hurts. It doesn’t matter if I accepted the apology. I will always remember. It turns into scar tissue and it will always be an ugly reminder that yes, sometimes, it is not just me that is sick of myself. Sometimes it’s other people too.

I’m sad and feel like a failure

I’m currently sitting in the parking lot by the marina because my parents think I’m at class. They don’t know that I withdrew. I haven’t told them yet.

So I’m sitting here for another three hours, fucking around cause I’ve got nothing else to do.
I’m withdrawing from the college and applying again in the fall, so I can redo the classes I didn’t do well on this term. The program I’m applying to doesn’t like class repeats so by withdrawing, the classes I’m not doing well on show as W’s on my transcript. I wasn’t even going to get a C in the class and I need a solid A. It’s apparent that this is what was needed to be done. I just wish the car accident hadn’t fucked me up so much.

My girlfriends addiction is rampant. She keeps saying she will try harder and be better but it’s just not happening. I know it’s her addiction and it isn’t her. But it’s hard to not be frustrated when someone you love is harming themselves in a very significant manner. Compressed air is so dangerous. 

I’m honestly scared she’s going to die one of these days.
I love my girlfriend so much but this is really taking a toll on me. I am constantly worrying about her. She is constantly lying to me. 

It feels like our relationship is diminishing and losing the strength it once had. 

I’m trying to be supportive.

I’m trying, trying, trying.

I read up on articles and do my own research. I’ve even gone to support groups for those who have a loved one going through addiction.
There’s only so much I can do to help her. I constantly remind myself that I cannot fix Jamie, that Jamie has to do it for themselves. I just feel so helpless.
In this moment, it is hard to feel hopeful when Jamie keeps abusing substances and keeps relapsing. It is coping with losing your girlfriend and coping with the possibility of not even having a future with the anymore. It is coping with the fact that you might not be able to live together. It is coping with not being able to get married. It is coping with not being able to have a family.

I’m losing my girlfriend and my heart aches so badly. 

In lieu of everything, I’m so incredibly depressed. I constantly feel like there’s nothing I can do with/for myself. It’s hard to convince yourself otherwise when so much in your life is complete shit. 

Withdrawing from college

I really have not been doing well, especially this past month.I was doing so good in chemistry but my car accident happened and my grades have been dropping so much.

I already dropped my biology class this term and I’m only in chemistry now. I’m afraid I’m going to have to withdraw from the college.

Besides maybe withdrawing, I was already planning on not coming back for at least two terms. I’m just not in a good place right now and I need to focus on myself. 

I have been taking college courses full time ever since I was 16 (up to 20 credits) and I just feel so burnt out.

I feel so worn down. 

I just feel like I really cannot do this right now. And it pains me because I’m always so serious and on top of things in regards to school. School is my #1 priority. And it hurts me because I won’t be able to apply for the dental program this year like I had planned.

But I’m going to have to do this.

I just can’t keep taking classes if I know I won’t be able to keep up in them and get good grades. I am wasting my money taking classes and dropping them.

I feel like right now, this is the best thing to do.

My girlfriend is in the hospital

My girlfriend abused inhalants (compressed air) and it was the scariest thing that has ever happened to me.

They are currently in the hospital. The nurses and doctors suspect that she is still coming off of the drugs because she is responding very slowly. 

I’m scared that brain damage was done.
She is one of the best people in my life and it breaks my heart and tears me apart to see her go through this. So many questions go through my mind: what could I have done to help? What could I have done differently? Why did she do this? Why didn’t she reach out for help? Why didn’t she just confide in me?
I feel so heartbroken.

We are in Oregon and her parents are in New York. I have been in contact with them and her mom is thinking of flying out here and taking her back to New York if they can’t function by themselves.

I feel so fucking depressed. We were supposed to move in together soon. We were supposed to get married someday. We were supposed to have a corgi and kids together someday.
I’m being ripped apart bit by bit. 

how did I get so lonely?

Sometimes I wonder where I went wrong. HOW did I get to be so alone all the time. I really have no friends. But it wasn’t always like this. I was so popular in middle and high school. I don’t know what happened. Was it the depression? 

I think it might have been. I was so emotional and off the wall when the depression symptoms started showing up. And then I got interested in politics, something NO ONE ever wants to talk about.

I guess that’s where that left me.

I was sad and obnoxious. What a horrible combination.